**To my friends, Happy Snow Day!**
Please watch this video below of a reading of the story, The Giving Tree by Shel Silverstein
The tree was so giving to the little boy! The tree cared about the little boy. What do you like to give to people you care about? Do you like to give help? Do you like to give time with a sibling to play? Talk about this with someone at home.
Remember how we do breaths before we get started? Try Balloon Breath; inflate your balloon ( belly) with a big breath in, slowly exhale and let all of the air out. Click on the picture to make it bigger. Try to do 5-10 of these and notice how your body feels during and after ball0on breathing.
Extra challenge: Teach one other person how to do balloon breaths.
Remember how we do breaths before we get started? Try Balloon Breath; inflate your balloon ( belly) with a big breath in, slowly exhale and let all of the air out. Click on the picture to make it bigger. Try to do 5-10 of these and notice how your body feels during and after ball0on breathing.
Extra challenge: Teach one other person how to do balloon breaths.
Copyright: Yoga 4 Classrooms, 2011
